Bread is a staple food that never disappoints. It's always filling, delicious, and comes in an array of varieties from around the globe. One of my favorites is the gua bao bun, a delightful treat that you should definitely consider adding to your weekly menu.
What Are Gua Bao Buns?
Gua bao, also known as bao buns, are a type of Chinese bread made from wheat flour. The term “bao” means “bun,” so calling it a bao bun is somewhat redundant but helpful for English speakers. These buns are unique in their shape and cooking method, which sets them apart from typical Western bread.
Ingredients and Preparation
Gua bao buns are made with simple ingredients: wheat flour, yeast, baking powder, sugar, salt, and milk. Unlike Western bread, which is baked at high temperatures, gua bao are steamed at a gentle 212°F. This steaming process gives them a soft, fluffy texture and a slightly shiny exterior.
Shaped into long ovals and folded in half, gua bao resemble a fluffy, appetizing clam shell. This shape makes them perfect for holding various fillings.
Where to Find Gua Bao Buns
While making gua bao buns at home is an option, it's often easier to buy them pre-made. Many Asian grocery stores carry frozen gua bao buns, which are affordable and taste great. To reheat, follow the package instructions. If none are provided, you can steam them on the stove or microwave them. Simply place the buns on a microwave-safe plate, cover with a damp paper towel, and microwave in 15-second intervals until warm.
Delicious Ways to Enjoy Gua Bao
The versatility of gua bao buns makes them a fantastic addition to any meal. Their mild flavor pairs well with a variety of fillings, both savory and sweet. Here are some popular ways to enjoy them:
- Classic Pork Belly: Fill the buns with succulent braised pork belly, pickled vegetables, crushed peanuts, and fresh herbs.
- Breakfast Bao: Stuff them with scrambled eggs, crispy bacon, and a slice of cheese for a delicious breakfast sandwich.
- Vegetarian Delight: Fill with grilled tofu, avocado, julienned carrots, and a drizzle of soy sauce.
- Sweet Treat: Try them with sweet fillings like Thai fried bananas or Nutella and strawberries.
Why You Should Add Gua Bao to Your Menu
Gua bao buns are not only delicious but also convenient. They freeze well, making them a handy option for quick meals. Their soft, fluffy texture and versatility mean they can be enjoyed in numerous ways, catering to different tastes and dietary preferences.
Conclusion
Incorporating gua bao buns into your weekly menu is a decision you won’t regret. Whether you enjoy them with savory meats, vegetarian fillings, or sweet treats, these buns are sure to become a favorite in your household. Next time you’re at an Asian grocery store, pick up a pack of gua bao buns and experiment with different fillings. Your taste buds will thank you!
